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Free tool · Social post ideas

Social media post ideas for gyms.

Ten Instagram and Facebook post ideas that build trust and bring in enquiries, then a free 4-week plan with a post for every weekday.

  1. 01

    Member spotlight

    A real member's progress story, shared with their permission.

  2. 02

    Exercise of the week

    One move, done properly, with the common mistake to avoid.

  3. 03

    Class timetable

    This week's classes, with what each one is like for beginners.

  4. 04

    Meet the coach

    Each coach's background and what they love training.

  5. 05

    First session nerves

    What happens when a newbie walks in, so it's less scary.

  6. 06

    Gym floor tour

    The equipment, the change rooms and the quieter times to come in.

  7. 07

    Simple meal ideas

    General healthy eating ideas, without promising results.

  8. 08

    Community moment

    A class photo, a fundraiser or a team event.

  9. 09

    Myth vs fact

    Bust one fitness myth, like whether weights make you bulky.

  10. 10

    Question of the week

    Answer one real question, like how often to train as a beginner.

What finished posts look like.

YG

Your gym business

Example post

Gym social media post: Stronger. Healthier. Happier you.

Build strength, energy and confidence with coaches who know your name. Start this week at our Melbourne gym.

YG

Your gym business

Example post

Gym social media post: Small steps. Big changes.

Personal training and smart programming to help you keep moving forward. Your first session in Melbourne is on us.

YG

Your gym business

Example post

Gym social media post: More than a gym.

A supportive community built for real progress and lasting habits. Take a tour of our Melbourne floor any day this week.

Your 4-week posting plan.

A post for every weekday: your industry's best topics on Monday, Wednesday and Friday, trust-builders in between.

Week 1

  • MondayMember spotlightA real member's progress story, shared with their permission.
  • TuesdayBehind the scenesTen seconds of a normal working day. Real beats polished.
  • WednesdayExercise of the weekOne move, done properly, with the common mistake to avoid.
  • ThursdayYour origin storyWhy you started the business, in three sentences.
  • FridayClass timetableThis week's classes, with what each one is like for beginners.
Weeks 2 to 4

Get the full month for gyms.

Unlock weeks 2 to 4 here, and we'll email you the whole plan to keep. You only do this once on this device.

We may follow up once about posting for you. No spam, and you can ask us to delete your details any time. See our privacy policy.

Rather not post it yourself?

The Content Engine writes, designs and posts every weekday in your voice. $79 a month, no lock-in.

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Posting questions from gyms.

Consistency beats volume. A post every weekday is a strong rhythm for a local business; three good posts a week beats seven rushed ones. Pick a pace you can keep for months.

Both, for most local businesses. Facebook still reaches locals and older customers; Instagram suits visual work. The same post usually works on both with small tweaks.

No. Clear phone photos of your real work, team and premises perform better than stock images. Natural light and a steady hand go a long way.

Yes. Our Content Engine writes, designs and posts every weekday in your voice for $79 a month, no lock-in.

Post ideas for other industries